Tuesday, January 12, 2010

Italian meatballs


This is a very easy and tasty meatball recipe. I usually do a large quantity and store them in the freezer without the sauce. Whenever I want to eat them I just take them out of the freezer about an hour prior to my eating and boil them in tomato sauce.

Ingredients:
• ½ kg minced meat
• 1 shredded onion
• ½ cup bread center
• ¼ (100g) cup parmesan cheese (could use old romy instead)
• Salt and pepper
• ½ tsp cinnamon
• ¼ cup skimmed milk
• 1 clove garlic chopped
Method:
Mix all ingredients together in food processor or by hand. Mix the water with the bread center and add to the mixture. Shape into balls, stir fry in a pan with some oil. Add to spaghetti or tomato sauce for about ½ an hour.

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